Types of objects with female

Body sculpting
Q Can you change the genes
* You can not change your genes, but can improve the sculpting of your body through proper exercise groups and eat right because they have a female body types of all shapes and sizes
Or known to have a unique perspective on the body sculpting why and how
The exercise by the case study will examine the need for the body to reach the goal they seek to sculpt the body and ensure your appearance and your health
First
We will select the next body type will choose the shape of the body, which is best for you and the last lines of the design program fits perfectly for you based on the level of your fitness

1 ... Female body types
We want you to workout smarter, not harder so we offer you 3 types of the body .... To find the nearest match up your understanding of what should be done to achieve the body you want
1 .... ectomorph

Females because of the process of menstruation to have a quick look malnourished and her thin body they tend to additive weight in their stomachs and Alorkyin upper and maintaining the buttocks and legs of these female tall and a little more muscle dearly have Maher in Sports
For females overweight Aovkdan weight caused her curvy bodies that achieved balance in the top and bottom of the bikini and Hank problem they have is those seen any weight gain because the body fat very easily hide muscle
You represent to be very athletic and well in groups of types of mathematics and activities Almtongh because they have the body, which could be after the process of body sculpting mathematically perfect if maintained properly can be done through the use of the program is our practice to the type of sport for the body to maintain the fat
2 ... endomorphy

Females have a digestion slow and graceful shape by being Cbramoma in the upper half of their bodies, such as the chest and stomach large and narrow hips when you gain weight it's at the heart of it by following our exercise and nutritional program that you can look Mzhilalzlk you of finish type them understand the three main types, but most people are a combination from 2 to try to get to the body type
The second step

Is to find the form of the body to start your conversion to top carving forms the gym knowing that there needs to your body type to perform the correct program to give you quick results with this in mind and if you train with others and just keep in mind you should train carving shape of the body is limited, for example, princes without training and princes training is quite the opposite, we need to focus on the acquisition of the size in Aldzoualaloa of your body by working on the shoulder, back, chest and arms to help give the balance of your body will do exercises to lose Aljze bottom of your body in Alasasihutkasem arms and legs to lose inches in hips and vice you need to focus for the acquisition of the solution in the lower part of the body by working on the device the main benefit-sharing and legs to help give a parallel body and work exercises to lose weight, shoulders, chest, arms and back superstructure will have to see whether you have Alazlat or need to lose fat before taking of recommendation need to focus on the acquisition of the size in the lower part of the body by working on the device core to help give the balance of your body and you need to focus on making the curves in this case we will focus on the Loss waist and make this form will we proceed with your abs at the bottom of the back and we work on an equal footing next to sculpt the body from the upper part of the body and hands, back, chest and Alzerain and the lower part of your body
* You already have the perfect symmetry to sculpt the body and curves already up exercises that you do will depend on what your goal will work equally on the body sculpting the upper and lower your gain maximum results and you're moving, and this is on the level

1 ...... acquire the strengths and weaknesses of your

2 ...... determine fitness goals

3 ..... Hafiz Ali movements

 High Intensity Training


 Body sculpting exercises for men and make them resembling rock solid