What are the 5 essential tips to lose weight | Ideal body

Saturday, June 7, 2014

1-The first advice is you do your duty of care in terms of your laziness and lack of willpower and exercise and do not receive in the process of weight loss to inactivity and excessive intake of  
  foods must be honest with yourself
 2-Be careful when eating calories if you eat greedily Here are've got an increase in weight nor Hthakq process lose Alon but Hendma eat fewer calories and less what he wants your body here will check the process lose Aznk there is a class does not know that the process of weight loss to be on the agenda Diet integrated These people and the people do not care program Amaiy it eats Ka as he pleases, and eventually says that the process has not continued to   
underweight this person does not take care of himself
  
The third reason we talk about a diet pills and weight loss pills known Trivyh which is very fast for people to those who dream and curvaceous body, but when the thing for taking a non-cry lead to neurological and Alarash flatulence and Artvag blood pressure and rapid heartbeat, diarrhea  
 4 If you are taking diet pills or she Btgab Valabd and does not result from the exercise of Altmmarin sports on a regular basis because the sport helps to burn excess body Alzhon and renewed circulation and rejuvenation  

5--
The pill has to be taken into account that the diet of the body will gradually return some time and the body returns to his old form

https://www.youtube.com/watch?v=SjZ7n6_8pJg

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